Get ready to embark on an extraordinary adventure— will you answer the call?

Just Roll with It is more than a journal; it's a choose-your-own-adventure RPG that transforms your personal goals into quests and challenges. By mixing role-playing mechanics with behavior change science, this journal helps you build habits, achieve goals, and become the hero of your own story.

We promise no spam… Just a few notifications when the journal is ready to launch!

Here’s how it works…

Choose Your Hero…

Choose from one of seven unique characters, each with special abilities and traits. The character you choose dictates what area of your life you’ll focus on improving (your “calling”), and which science-based tools (“spells”) you’ll need to master in order to complete the journal.

Two-page spread featuring a fantasy map and game content. The left page shows a detailed map labeled 'Glimmerwood,' with towns, forests, mountains, and marked locations. The right page displays "The Shadow Minion," with descriptive text, an illustration of a shadowy creature, and a wooden chest containing bags labeled 'XP' and 'GP.' It also includes a gameplay table for character stats and challenges.

Explore a Mysterious Realm…

Each day, you’ll move to a new square on the map, leading to a unique encounter in Glimmerwood. Face off against creatures, trade with merchants, learn powerful spells, and uncover hidden secrets. Each square brings a new challenge or opportunity—what will your journey reveal?

Illustration of a person in a red hood writing in a book, titled 'Daily Tracker,' with ornate frame on left page, and on the right, a planner layout with sections for date, encounters, gold points, and a routine diagram.

Track Your Progress and Level up…

As you navigate challenges within the journal, track your experience points, hit points, and other vital stats—every choice you make shapes your journey. Level up to face more formidable foes, but tread carefully—survival is not guaranteed. Use the dedicated space to reflect, strategize, and document your discoveries in this enigmatic realm. The path to mastery begins with your story—write it well.

Master Science—Based Spells by Applying Them to Your Goals….

Fantasy-themed diagram titled 'Bard Archanum' with steps for habit building and spells, including "Habit Loop," "Temptation Bundling," "Commitment Device," and "CBT Spell." Right page has text boxes for summarizing and identifying cues, routines, and rewards.

Every hero has a unique "Archanum"—a collection of science-based spells to master on your journey. Discover these spells by engaging with key characters in Glimmerwood, then follow your Archanum to align them with your personal calling and forge your path forward.

As seen on…

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